I know first-hand that not everyone starts off believing they are capable of reaching their weight loss goals. I also know that a lot of
New Year’s goals: everyone makes them, they’re always a hot topic, and most people forget about them by February. This year is a little special,
Welcome to my website! I’m Laura Gaston, a registered and licensed dietitian.
First of all, I’m honored you’re spending your valuable time reading my posts or looking into my services. The mission of Busy Gal Nutrition is to make sustainable nutrition for weight loss and general health accessible to the girl on the go. Nutrition doesn’t have to be time-consuming or restrictive, but it does have to be science-backed. I also think it helps if it’s a little fun, too.
I provide nutrition coaching that includes all of that tailored to your schedule and needs. This is YOUR lifestyle, after all! Continue reading…
Starting a weight loss journey can be hard. Continuing on your weight...Read More
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