Press

We’ve been featured and quoted in a few awesome articles!! Check them out!

How to STOP self-sabotaging your weight loss journey

October 4, 2021

Plans for this weekend?? I hope you have lots of FUN planned!...

March 30, 2021

Macros… the phrase we’ve heard from dietitians, bros as the gym, Jillian...

March 8, 2021

Can your body composition change without losing any weight? Can you tone...

January 29, 2021

Being a busy gal doesn’t mean you have to sacrifice your nutrition...