I could totally live off of beans, corn, and tomatoes. Which is why I constantly crave Chipotle bowls. I just love them. And cilantro. I
Ah, oatmeal. A classic. It’s warm and cozy and just makes you feel good- except when it’s loaded with sugar. We don’t like that. So
Welcome to my website! I’m Laura Gaston, a registered and licensed dietitian.
First of all, I’m honored you’re spending your valuable time reading my posts or looking into my services. The mission of Busy Gal Nutrition is to make sustainable nutrition for weight loss and general health accessible to the girl on the go. Nutrition doesn’t have to be time-consuming or restrictive, but it does have to be science-backed. I also think it helps if it’s a little fun, too.
I provide nutrition coaching that includes all of that tailored to your schedule and needs. This is YOUR lifestyle, after all! Continue reading…
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