Alright, gals. It’s back. PSL season. What is it about this magical drink that makes us instantly feel cozier and happier through the fall season?
These muffins are FIRE, ok? Full of fiber and sweetened with only fruit, these blueberry banana chia muffins are my fave afternoon snack. You know
Granola is one of my favorite things to make at home. It makes a great snack on its own or it adds crunch to yogurt
Welcome to my website! I’m Laura Gaston, a registered and licensed dietitian.
First of all, I’m honored you’re spending your valuable time reading my posts or looking into my services. The mission of Busy Gal Nutrition is to make sustainable nutrition for weight loss and general health accessible to the girl on the go. Nutrition doesn’t have to be time-consuming or restrictive, but it does have to be science-backed. I also think it helps if it’s a little fun, too.
I provide nutrition coaching that includes all of that tailored to your schedule and needs. This is YOUR lifestyle, after all! Continue reading…
Do you find yourself falling off track anytime you have plans with...
Read MoreDo you get nervous about summer trips and events you have planned...
Read MoreAre you tired of spending tons of money at your favorite salad...
Read MoreAre you tired of starting over on your diet and exercise goals...
Read More
