How abs are made in the kitchen Have you heard “abs are made in the kitchen”? NEWSFLASH: It’s TRUE! Abs really ARE made in the kitchen. Of course, I’m metaphorically speaking here; Read More » April 18, 2022 No Comments
“Diet” mistakes that are killing your metabolism Do you feel like you’re trying everything to lose weight with no success? You’re not alone. My days are full of patients that want to Read More » October 7, 2019 No Comments