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high-protein vegan alfredo

High-Protein Vegan Alfredo

Course Main Course
Keyword alfredo, comfort food, easy dinner, kid-friendly, meal prep, vegan, vegetarian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes


  • 1 box Banza shells you can use whatever your favorite pasta is!
  • 1/4 cup tahini
  • 1/4 cup unsweetened almond milk make sure it's plain! vanilla would be weird!
  • 2 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp lemon pepper seasoning
  • 2 tbsp olive oil


  1. Cook the pasta according to the directions on the box.

  2. While the pasta cooks, stir together all the rest of the ingredients to make the alfredo sauce. Strain the pasta, but save some of the pasta water. 

  3. Add the alfredo sauce, pasta shells, and pasta water all into one pot and warm it through on low heat. Toss well and you're all done!